Nike Downshifter 12

Nike Downshifter 12 Review

The Nike Downshifter 12 is a budget-friendly running shoe that straddles the line between everyday wear and athletic performance. This review will explore the shoe’s strengths and weaknesses to help you decide if it’s the right fit for you.

Pros of Nike Downshifter 12:

  • Comfort: The Downshifter 12 boasts a plush midsole and a well-padded tongue and heel for a comfortable ride.
  • Durability: The full-coverage outsole provides good traction and is built to last.
  • Value: At an affordable price point, the Downshifter 12 offers a good balance of features for casual runners and walkers.
  • Style: The Downshifter 12 comes in a variety of colors to suit your taste.

Cons of Nike Downshifter 12:

  • Weight: The Downshifter 12 is a heavier shoe, which can feel clunky for faster paces.
  • Support: While stable, the Downshifter 12 may not offer enough support for runners who need significant arch support or require a shoe for overpronation.
  • Fit: The Downshifter 12 runs a bit narrow, so consider going up a half size if you have wider feet.


The Nike Downshifter 12 is a versatile shoe that excels as a casual walking or gym shoe and can handle occasional runs. For runners seeking a lightweight, high-performance shoe, there are better options available. However, if you’re on a budget and prioritize comfort and durability, the Downshifter 12 is a strong contender.

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