A mango smoothie is a refreshing and healthy drink made with mango, yogurt, milk, and banana. It is a good source of vitamins A, C, and K, as well as fiber and protein. Mango smoothies are also low in calories and fat, making them a healthy choice for people of all ages.
How to make Mango Smoothie?
To make a mango smoothie:
- 1 cup frozen mango chunks
- 1/2 cup plain yogurt
- 1/2 cup milk (dairy or nondairy)
- 1 banana
- 1/4 cup honey (optional)
- Add all of the ingredients to a blender.
- Blend until smooth.Pour the smoothie into a glass
You can use more or less milk to make it thinner or thicker.