How to make Mira fish Roast & oven They belong to a family similar to chicks, and scientists have classified them as warm blooded, unlike fish with white flesh. Mira fish is among the most popular types of fish because of its delicious taste.
This has decreased in number recently due to the intensive hunting for it. It is also included in many types of salads and sandwiches, and as a side or basic nutritious dish due to the abundance of proteins, fatty acids and omega-3 acids, in addition to the low sodium content in it, which makes it a healthy meal.
How to make Mira fish roast & oven
Ingredients
- 1 kg of Mira.
- ¼ 1 teaspoon salt.
- Squeezed lemon.
- ¼ 1 teaspoon cumin.
- 1 teaspoon ground coriander.
- ¼ cup olive oil.
- 1 large onion, chopped.
- 2 lemons.
- 1 hot pepper.
How to make fried Mira fish
- Clean the tuna and cut it into slices, then season with salt, lemon and cumin and set aside.
- In a pot over a stove, put the olive oil and leave it on the stove until it gets hot, then add the chopped onions and stir for two minutes.
- Then add the tuna slices, coriander and chopped hot pepper and stir all the ingredients together for 4 minutes.
- Remove the fish from the heat and put it on a serving dish, then add a little lemon juice and serve directly.
How to make fried Mira fish
Ingredients
- 1 kg of Mira.
- 3 cloves of garlic.
- ¼ 1 teaspoon cumin.
- ¼ teaspoon black pepper.
- 1 teaspoon salt.
- ¼ cup of lemon juice.
- 1 green pepper.
- 1 bunch of dill and parsley.
How to make fried Mira fish
- Clean the Mira fish well with salt, vinegar and lemon.
- In a grinder, put garlic, salt, black pepper, green pepper, cumin, dill and parsley to make the mixture, then stuff the fish with it.
- In a frying pan over a fire, fry the fish in hot oil.
- Reduce the heat until it’s cooked Mira, turning it on both sides until it turns brown.
- Put the fish on kitchen paper to drain from the oil and serve hot.
