How to make fried fish fillet
How to make fried fish fillet

How to make fried fish fillet, If you are trying to present the fillet fish in different ways, we reveal to you the secret seasoning that will give it a more wonderful taste, and an irresistible taste according to the method of the best chefs.

How to make fried fish fillet


  • 1/2 kilo fillet.
  • 1 tablespoon of onion powder.
  • One tablespoon crushed garlic.
  • 1/2 tablespoon black pepper.
  • 1 tablespoon sweet pepper.
  • One teaspoon turmeric.
  • 1 teaspoon fine coriander.
  • 1/2 cup lemon juice.

For spicy fish lovers, you can add ground chili

How to make fried fish fillet
How to make fried fish fillet
  • 3 rusk cups.
  • 2 eggs.
  • 1/2 cup flour.

 How to prepare fried fish fillet:

1- Fish fillet marinade: Mix all the previous spices with lemon juice well.

2- In a large bowl, bring the fish fillet, then add the seasoning prepared in the previous step. Leave it on for at least 30 minutes.

3- After the specified period has passed, do not forget to follow the most important step, which is dipping the fish in flour first, then eggs and finally rusk.

4- In a large frying pan, put the oil and leave it until warm.

5- Now put the fish in the hot oil, for a period of not less than 2 or 3 minutes, on each face.

6- After the fish fillet turns golden, you can remove it from the oil.

7- And for lovers of crunchy fried fish, you can reduce the heat of the fire, but after the oil is heated up and put the fish fillet.

8- Now, you can introduce fillets to your family.

Benefits of fried fillet:

  • Fish fillet contains many nutrients that the body needs, such as: protein, vitamin D and omega-3.
  • Eating fillet fish reduces the incidence of heart disease because it contains omega-3s that prevent blood clots, and reduce the rise in heart rate to abnormal levels.
  • Fillet fish helps reduce the risk of diabetes, as it reduces blood sugar levels.


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