If you like vegetables, green tea with vegetables would be a favorite beverage for you. it is made by brewing green tea leaves and adding vegetables. It is a refreshing and flavorful drink that is also packed with health benefits.
How to make green tea with vegetables?
It is easy to make green tea with vegetables. Let’s see how:
- 1 cup of hot water
- 1 green tea bag or 1 teaspoon of loose leaf green tea
- 1-2 tablespoons of chopped vegetables
- Heat the water to 175-180 degrees Fahrenheit (80-82 degrees Celsius).
- Place the green tea bag or loose leaf tea in a mug.
- Add the vegetables to the tea.
- Pour the hot water over the tea and let it steep for 3-5 minutes, or according to the package directions.
- Remove the tea bag or strain the loose leaf tea.
You can add any type of vegetable that you like to your green tea. Some popular options include spinach, kale, broccoli, cucumber, and ginger. You can also add other ingredients to your green tea with vegetables, such as honey, lemon juice, or lime juice, to taste.
Green tea with vegetables is a healthy and delicious beverage that can offer a number of health benefits. It is a good choice for people who are looking for a way to boost their immunity, improve digestion, promote weight loss, and reduce the risk of cancer. However, it is important to be aware of the potential side effects of green tea and vegetables, especially if consumed in excess.