A green tea smoothie is a blended beverage made with green tea, fruits, and vegetables. It is a healthy and refreshing drink that is packed with nutrients. Green tea is a good source of antioxidants, which can help protect your cells from damage. It also contains caffeine, which can help boost your energy levels. The fruits and vegetables in a green tea smoothie provide essential vitamins, minerals, and fiber.
How to make Green Tea Smoothie?
Green Tea Smoothie is so delicious. Here is a recipe for making it:
- 1 cup brewed green tea, cooled
- 1/2 cup frozen spinach
- 1/2 cup frozen banana
- 1/2 cup plain yogurt
- 1 tablespoon honey
- 1/2 teaspoon matcha powder
- Combine all ingredients in a blender.
- Blend them until smooth.
- Drink them!