French lunch recipes for beginners for everyone who wants to follow the French diet, which is one of the best diets that contains distinct food for all family members, follow the article with us and you will get a distinct diet.
French lunch recipes for beginners
In the following lines, we will talk about the best French recipes as follows:
Chicken with pepper and lemon
This French meal is very distinct and is as follows:
The components
- 1 ½ kilo chicken.
- 3 tablespoons of hot pepper.
- Two tablespoons of olive oil.
- 3 tablespoons lemon juice.
- A teaspoon of lemon zest.
- A tablespoon of minced garlic.
- A teaspoon of crushed dry coriander.
- A teaspoon of ground cumin.
- 1 teaspoon dried oregano.
- spoon of salt – spoon of pepper
- Cinnamon sprinkle.
How to prepare chicken with pepper and lemon
- Bring a bowl and put oil and pepper in it, then add lemon zest, lemon juice, minced garlic, coriander, cumin, oregano, salt, pepper and cinnamon and mix well until it becomes a sauce.
- Cut the chicken in half lengthwise, remove the bones of the spine and wash it well.
- Cover the chicken pieces with the previous sauce, then put them in a plastic bag and leave them in the refrigerator for 24 hours Such as French recipes for Lunch for Beginners.
- Bring the grill and put the chicken pieces on the side with the skin for 5 minutes.
- Then flip it on the other side for 5 minutes, then cover it with foil and then serve it in a serving dish.
Chicken with Almonds and Garlic
This French meal is very distinct and is as follows:
The components
- 4 skinless chicken breasts.
- 25 g of melted butter.
- 200 gm beans.
- 300 g of broccoli.
- 2 tablespoons of soy sauce.
- 2 tablespoons roasted sesame.
- ½ teaspoon cumin.
- 2 tablespoons ground almonds.
- Lemon people.
- 2 garlic cloves minced.
- ½ cup of milk.
How to prepare chicken with almonds and garlic
- Bring a small flat bowl and put the soy sauce, then bring another bowl and put the sesame with spices with almonds Such as How to cook cauliflower in Oven.
- Dip the chicken pieces in the soy sauce and then in the sesame mixture until well coated.
- Take an oven tray and grease it with ghee and put the chicken pieces, then pour the melted butter over it.
- Put it in the oven at 300 degrees for 35 minutes, until it becomes golden in color.
- Bring a pot of water and put the broccoli and kidney beans on the fire for 6 minutes until soft, then drain the water and put it in a serving dish.
- Add the minced garlic and lemon zest to the milk and mix, then add them to the cooked vegetables in the serving dish.
- Cut the chicken breasts into strips and place them on the vegetables with the sauce.
