Cucumber and tomato salad

Cucumber and Tomato Salad

Cucumber and tomato salad is a classic dish that’s both refreshing and nutritious. It’s made with thinly sliced cucumbers, diced tomatoes, and a simple vinaigrette dressing. The cucumbers provide a refreshing crunch, while the tomatoes add a burst of sweetness and acidity. The vinaigrette dressing ties the salad together and adds a touch of flavor.

How to make Cucumber and Tomato Salad?

Cucumber and tomato salad is a great source of vitamins and minerals, including vitamin C, potassium, and fiber. It’s also low in calories and fat, making it a healthy choice for people of all ages.

Here’s a recipe for Cucumber and Tomato Salad:

Ingredients:

  • 1 cucumber, peeled and thinly sliced
  • 2 tomatoes, diced
  • 1/4 cup red onion, thinly sliced (optional)
  • 1/4 cup fresh herbs, such as parsley, basil, or dill, chopped (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. In a large bowl, combine the cucumber, tomatoes, red onion (if using), and fresh herbs (if using).
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the vegetables and toss to coat evenly.
  4. Let the salad sit for at least 15 minutes to allow the flavors to meld.
  5. Serve chilled.

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