Classic Keto Diet Recipes
Classic Keto Diet Recipes

Classic Keto Diet Recipes, we know very well that you have read much information about diets that are used in slimming, and it may not be a secret to you that the keto diet that many people around the world follow in recent times due to its great efficiency in getting rid of obesity and burning fat.

There is no doubt that you have read about the different types of Classic Keto Diet Recipes or the keto diet and knew that it consists of many types that you can choose between them to suit your daily activities.

Schedule keto classic meals per week

As we mentioned earlier that the various types of the keto diet reduce carbohydrates and increase fat content with moderate amounts of protein in the diet, and among the foods permitted in the classic keto diet:

Classic Keto Diet Recipes
Classic Keto Diet Recipes

First day:

  • Breakfast: 2 eggs per two tablespoons of ghee + half a green pepper + lettuce and watercress.
  • Lunch: Zucchini casserole with chopped meat (200 grams chopped + 200 grams zucchini) + 1 tomato + lettuce and Rocca.
  • Dinner: 2 fried eggs in two tablespoons of butter + 20 grams of pastrami + lettuce and Rocca.

The second day:

  • Breakfast: 2 fried eggs in two tablespoons of buttermilk + 20 grams of pastrami + lettuce and Rocca.
  • Lunch: 200 grams of liver + one tablespoon of ghee + half a green pepper fruit, half a tomato + lettuce and watercress.
  • Dinner: Bolt Proof (30g butter coffee).

The third day:

  • Breakfast: 2 eggs fried in two tablespoons of butter + 4 mushrooms.
  • Lunch: homemade burger (200 grams of mushroom) + tomato and pepper + lettuce and watercress.
  • Dinner: Nescafe with butter.
Classic Keto Diet Recipes
Classic Keto Diet Recipes

The fourth day:

  • Breakfast: cheese salad with lettuce and Rocca + 2 fried eggs + five olives.
  • Lunch: Tilapia casserole (fish 300 grams) with a spoonful of butter + half a tomato, half a pepper, and half an onion + lemon juice + lettuce and watercress.
  • Dinner: 2 fried eggs in two tablespoons of butter + lettuce and arugula

The fifth day:

  • Breakfast: 2 eggs per two tablespoons of ghee + half a fruit of tomato pepper + 10 olives + lettuce and watercress.
  • Lunch: soup (400 grams) with soup and a spoonful of ghee + a quarter of a chicken (200 grams) or a steak + lettuce and watercress.
  • Dinner: Nescafe with butter.

The sixth day:

  • Breakfast: 2 eggs per two tablespoons of buttermilk + 20 grams of pastrami + lettuce and Rocca.
  • Lunch: 170 grams of drained tuna with two tablespoons of olive oil + green salad.
  • Dinner: Bolt Proof.

You can consult your physician before starting your keto plan

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