Best keto recipes, the keto diet works to organize eating into three main meals, which are breakfast, lunch, and dinner, and keto diet dinners are among the most important meals that should be simple so that the movement of the stomach and intestine is simple during sleep.
Best keto recipes
1- Chicken
Ingredients:
- One tablespoon of butter.
- One clove of minced garlic.
- Some of the spices.
- A pinch of thyme.
- Chicken strips that you will cook.
- Lemon juice.
- Some shredded cheese.
- Chunks of zucchini.
The method of work:
- At first, the zucchini is cut into small pieces.
- The butter is heated on a stove and all the previous ingredients are added to the butter.
- Leave the chicken for a while.
- Lemon is added to the chicken.
- She takes out the chicken and adds grated cheese to it.
2- Turkey with sauce
Ingredients:
- A pinch of butter.
- One clove of minced garlic.
- Some of the spices.
- A few grains of thyme.
- Pieces of turkey.
- A pinch of grated cheese.
The method of work:
- You put the piece of butter on the fire and put the turkey on it until it turns reddish-brown.
- Add a little oil to the grated cheese and then put it on the turkey.
- You add spices and thyme to the turkey.
3- Tuna salad
Ingredients:
- Two cans of tuna.
- Cucumber, tomato, onion, and spices.
- One or two eggs.
- Some vegetables.
The method of work:
- You add tuna to a large bowl.
- She cuts the cucumber on it into very small pieces.
- You chop the tomatoes on it into very small pieces.
- Break the egg on it.
- You add some substances such as salt, pepper, and olives.
- You can squeeze a lemon on it.
- Slice some vegetables on it.
- The above ingredients are well mixed to make them edible.
You can consult your physician before starting your keto plan
