Berry smoothies are a delicious and nutritious way to start your day or enjoy a healthy snack. They’re packed with vitamins, minerals, and antioxidants, and they’re also low in calories and fat.
How to make Berry Smoothie?
To make a berry smoothie:
- 1 cup frozen berries (any type you like)
- 1 cup plain yogurt
- 1/2 cup milk (dairy or nondairy)
- 1 banana
- 1/4 cup honey (optional)
- Add all of the ingredients to a blender.
- Blend until smooth.
- Pour the smoothie into a glass.
You can use more or less milk to make it thinner or thicker.